I offer the following services:

Personal Training = £25 per session

This involves a session either at your house, in a public area or at a gym usually lasting approximately 1 hour.

Therapeutic Massage (Full body) = £30 per session

This session lasts approximately 1 hour and involves soft tissue manipulation.

 Theraputic Massage (Back & Shoulders or Legs) = £20 per session

 This session last approximately 30 mins and will focus on either the legs or the back and shoulders.

Sports Conditioning = £25 per session

A specialized form of personal training for people who play sport to any level. Its aim is to increase performance through improving the performer.

On line Training (Dietary and Exercise) = £10 per program

I can write you a program or diet plan based on information that you provide, aimed at your specific goals and then email it to you. As an on line client I will be available for ongoing advice via email.

So give me a ring on 07753266149 or send me a message on the contact page for more information.